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Lucid dreams6/30/2023 Instead of that, try other stabilisation methods and techniques. You’ll always link spinning round to stabilising the dream, and when it doesn’t work, you lose your grip of control over the dream. Not only that, but by RELYING on spinning round to control and stabilise the dream, you never progress mentally. Well, if you spin too fast, you’ll actually destabilise the dream and wake up. Spinning round on the spot is actually a common stabilisation technique, so why am I suggesting never to spin around? You can do this by meditating, relaxing or just listening to some binaural beats or relaxation audio. Try and get into a really positive, happy state of mind before attempting to lucid dream. It’ll be stressful, scary, vivid and annoying. This means that if you’re thinking something negative, or if you’re stressing about something, you’ll dream about it and it won’t be fun. This means whatever you’re thinking will be made bigger and more intense. Negative thoughts (and any thoughts really) in a lucid dream will be amplified. That’s not the case and you’ll actually hold yourself back by doing that. They assume you have to use physical effort like flapping your arms for example. It’s actually quite surprising how many people don’t know HOW to fly in a dream properly. I wrote a fairly good guide to flying in lucid dreams, so when you’re ready, read that. When you’ve mastered control over your dream and dreaming body, then try flying. Falling from a flying dream is really annoying, scary, and it can put you off.ĭon’t fly too quickly, because the chances are if you’re just starting out, you’ll fall and that will put you off! Start slow by focusing on small tasks or by looking for specific things like an object or a person. So here are the things you should never do in lucid dreams: 1: Flying (too soon)įlying in a lucid dream is actually quite difficult, and if you don’t know what you’re doing, you’ll fall. I’m not saying you should NEVER do these things in your whole life, but if I were you, I’d avoid these things.Īfter we’ve spoken about the things to not do in lucid dreams, I’ll mention some things you CAN or SHOULD do, and what you can do instead of these things. These are just some things you might want to watch out for. These things aren’t in any special order.
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